Dr. Pamela Valentine, MD, PhD, LCSW

“Dr. V”, as she is known by her patients, is a therapist at Crossroads Counseling & Wellness in Tallahassee, Florida who offers bilingual therapy for individuals, couples and families. A holistic, person-centered approach is used to empower clients to reach the best version of themselves. 

About Dr. V

Dr. Pamela Valentine, therapist in Tallahassee, FL

Life can be complicated. It’s like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, “Aha!” Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.

Whether you’re coming for a routine check-up, or have been given a mental health diagnosis, or are facing a chaotic crossroad, I would love to help. As a Christian, a physician, and a therapist, I will use a holistic, person-centered approach to empower you.

While most physicians consider themselves first to be a medical doctor and then a counselor, I take a different approach. I am a Christian first and use a holistic, person-centered approach with each person, which helps them solve their problems by taking into account their mind, body and spirit. If this sounds like a fit for you, schedule an appointment today.

Areas of Expertise

I provide therapy services for individuals, couples, families, and groups. I use a holistic person-centered approach to empower my clients. My treatment approach and orientation varies according to a person’s needs and preferences.

My Therapy Services Include:

  • Trauma Incident Reduction
  • Solution Focused Brief (SFBT)
  • Marriage Counseling
  • Heart-Sync Therapy 
  • Family Counseling
  • Emotion-Focused Therapy
  • Dialectic Behavioral Therapy
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)

Conditions Treated:

  • Addiction
  • Anxiety
  • Borderline Personality Disorder
  • Depression
  • Dissociative Disorder
  • Divorce
  • Grief
  • Impulse Control Disorder
  • Mood Disorder
  • Parenting Relationship Issues
  • Personality Disorder
  • Self Esteem
  • Sexual Abuse

What My Clients​​ Say about Me

"Dr. Valentine deeply cares about each issue presented and works to resolve or begin the resolution process. She does the hard work to tackle each issue and reach resolution to the problem. This patient appreciates her dedication."
"Dr. Pamela is a wonder worker. My husband and I were about to break up and she helped us through this tough time in our lives."
"Therapy HURTS. The saying, "No pain, No gain" comes to mind. After 17 YEARS of mediocre and poor therapy experiences, I found someone that knows what they're doing! Dr. Valentine was the very first to actually hear what was IN my heart and knew how to help me heal from our very first session."